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Spyware threats are increasing and can be extremely stealthy. Sophisticated spyware like Pegasus and Predator can infiltrate phones via zero-click attacks that don’t require tapping links or opening files, giving attackers access to messages, keystrokes, and sensitive apps.
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Targets go beyond typical users. Although historically aimed at high-profile figures such as activists, journalists, and executives, experts believe spyware’s impact is widening across broader segments of society and businesses.
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Watch for subtle signs of infection. While spy programs are hard to spot, unusual behavior — like overheating, slow performance, or unexpected use of camera/mic — could be early clues that something is wrong.
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Use built-in security features and stay updated. Enabling features like Lockdown Mode on iPhones and Advanced Protection on Android, keeping your OS and apps updated, and avoiding unknown links or sideloaded apps significantly reduces risk.
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If compromised, mitigation is limited. Restarting your phone may temporarily disrupt some spyware, but experts say if the device is truly infected with advanced spyware, the safest action may be replacing it entirely and seeking support from organizations like Amnesty International or Access Now.
